To excel in any sport, one must start with the foundations of the sport. In this video, Coach Stimmel, who also excelled as a collegiate player, demonstrates the essential fundamentals necessary to have a competent degree of skills to allow enjoyment and propel you toward becoming a complete lacrosse player. Excellent for beginning-level coaches, players, PE instructors, or anyone looking for a refresher course in the basic skills of the sport. Stimmel uses male and female demonstrators to demonstrate stick basics including: how and where to hold the stick, catching fundamentals, passing fundamentals, checking fundamentals, cradling fundamentals, and wall drills that can be done anywhere to gain confidence in the basic skill areas.

28 minutes. 2001.