• Get the key elements to implement a high powered offense
• Learn techniques for solid ball carrier execution
• See important aspects from game film emphasizing coach Starsia's philosophy

with Dom Starsia,
University of Virginia Head Coach;
3X National Champions (2006, 2003, 1999),
7X ACC Coach of the Year (winningest coach in conference history);
National Lacrosse Hall of Fame (2008);
and Marc VanArsdale, Associate Head Men's Lacrosse Coach/Offensive Coordinator

Under Dom Starsia, the Cavaliers have led the nation in scoring five times. Coach Starsia kicks off this DVD with an overview of the core principles for his offensive philosophy. Starsia then hands the reins over to Associate Head Men's Lacrosse Coach Marc Van Arsdale, who is in charge of the Caviler offense. Coach Van Arsdale delivers the four key cornerstones of this high powered offensive machine, and then moves into the responsibilities for each position on the field. Van Arsdale explains how to incorporate the offensive sets within the offense, showing you how the dodge from the top and behind blend into this scheme. Special attention is given to crease play and the midfielder on crease. Van Arsdale teaches skills to each player to guarantee solid ball carrier execution. Van Arsdale also covers skills related to players one and two passes away from the ball in various game situations. Van Arsdale concludes by breaking down game footage showing you numerous aspects of offensive play. Through the drills, core rules and game footage you will understand the secrets and teaching methods behind Virginia's high scoring offense.

44 minutes. 2009.