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Conditioning Cards - Set Of 6

Lacrosse Conditioning Cards. Sports Conditioning Cards. Conditioning Cards.

Our Price: $26.10
Sale Price: $21.80
You save $4.30!

Product Code: 0048-PCC6

Description

These instructional cards are for anyone series about improving their performance through conditioning. The following conditioning components are covered in the six cards:

Warm-up
Cool Down and Movement Training; Balance and Coordination
Core Strength and Stability
Footwork
Lateral Speed and Agility
Straight Ahead Speed and Acceleration
Plyometrics/Explosive Power.
Minimum order quantity 2

In addition, each pack includes Home Workout Training Logs to track your progress. Perfect for individual, team, club, camp or clinic use.

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